A Primavera chega hoje e nós, comemos a ela!

20 Março, 2014 — 10 Comments

Portugalize.Me_receita Cozinhar Sem Lactose

A Primavera chega hoje pela tarde e vamos recebê-la numa espécie de 5 o’clock tea honrando assim D. Catarina de Bragança, princesa portuguesa que popularizou o chá na corte Britânica. Lancharemos um bolo cujos ingredientes são muito conhecidos da gastronomia portuguesa (os coentros, os figos, a farinha de trigo, o azeite)… apesar da forma do dito ser a de um bolo inglês.

A receita não é nada típica da cozinha portuguesa mas, os ingredientes não podiam ser mais tugas!

Vejam lá a sugestão dos nossos companheiros dos tachos, Cozinhar Sem Lactose.

Lanchemos à Primavera!


Bolo salgado de curgete, figo e coentros 


115 g de farinha de trigo integral

50 g de farinha de trigo branca

2 ovos

60 ml de azeite

60 ml de nata de soja

325 g de curgete

8 figos secos

2 colheres de sopa de coentros picados

1 colher de chá de fermento



Bater os ovos com o azeite; juntar a nata de soja e continuar a bater. Adicionar os figos picados em pedaços pequenos, a curgete ralada e os coentros. Misturar bem.

Acrescentar as farinhas e o fermento. Envolver com uma colher de pau. Temperar com sal e pimenta.

Colocar numa forma de bolo inglês e levar ao forno a 200º durante 40 minutos.

(Receita e imagem: Cozinhar Sem Lactose)

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